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Title: Teaching Plyometric Soccer Drills to Children
Authors: Konukman, Ferman
Erdoğan, Murat
Tüfekçioğlu, Ertan
Gümüsdağ, Hayrettin
Yılmaz, İlker
Issue Date: 2022
Publisher: Routledge Journals, Taylor & Francis Ltd
Abstract: One of the advantages of plyometric training is providing both variability and overload to a training program. Plyometric training provides a good combination of drills between resistance and speed training. Therefore, the main purpose of this article is to provide practical and developmentally appropriate examples of plyometric soccer drills for children.
ISSN: 0730-3084
Appears in Collections:WoS İndeksli Yayınlar Koleksiyonu

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