Please use this identifier to cite or link to this item: https://hdl.handle.net/20.500.13087/2279
Title: THE EFFECT OF ISOLATED OR COMBINED SMALL-SIDED GAMES AND SPEED ENDURANCE TRAINING ON PHYSICAL PERFORMANCE PARAMETERS IN YOUNG SOCCER PLAYERS
Authors: Akdoğan, Erkan
Yılmaz, İlker
Köklü, Yusuf
Alemdaroğlu, Utku
Cerrah, Ali Onur
Keywords: football
interval training
game-based training
Yo-Yo intermittent recovery tests
Intermittent Recovery Test
Match-Play
Physiological-Responses
Motion Analysis
Fatigue
Season
Issue Date: 2021
Publisher: Univ Zagreb, Fac Kinesiology
Abstract: The purpose of this study was to investigate the effects of six weeks of small-sided games (SSG), speed endurance (SER) and combined SSG and SER (CT) training programs on sprint, repeated sprint, Yo-Yo intermittent recovery test level 1 (Yo-Yo IR1) and level 2 (Yo-Yo IR2) performance in young soccer players. Forty-one elite young soccer players (body height: 174.0 +/- 7.5 cm, body weight: 59.7 +/- 9.5 kg, age: 14.6 +/- 0.5 years, training age: 7.4 +/- 0.6 years) underwent anthropometric measurements before performing 10m and 30m sprint tests, repeated sprint tests, and Yo-Yo IR1 and Yo-Yo IR2. The players were then divided into four groups: the SSG group (SSG; n=11), the SER group (SER; n=10), the CT group (CT; n=11), and the control group (CG; n=9). All groups performed training for six weeks on two days out of the five training days the participants were undertaking. There was a statistically significant increase in the Yo-Yo IR1 and Yo-Yo IR2 test performances of players in SSG, SER and CT groups (p<.05). In addition, players in these groups showed significantly higher percentage increases in Yo-Yo IR2 test performance compared to the CG. The CT group also had a statistically significant increase in Yo-Yo IR1 test performance compared to the CG (p<.05). In conclusion, while this study shows that SSG and SER training can be used for physical performance development in isolation or in combination, coaches and sports scientists are advised to choose combined training to use training time more efficiently.
URI: http://doi.org/10.26582/k.53.1.10
https://hdl.handle.net/20.500.13087/2279
ISSN: 1331-1441
1848-638X
Appears in Collections:Makine Mühendisliği Bölümü Koleksiyonu
Scopus İndeksli Yayınlar Koleksiyonu
WoS İndeksli Yayınlar Koleksiyonu

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